Sleep hacking by Dave Asprey, the bulletproof body and brain hacker !

 

In a not so recent post, Dave speaks about his techniques for ending insomnia and in more general terms, to sleep hacking.

I will make a deeper post about those and Dave’s approach in general, but you can start with this.

http://www.bulletproofexec.com/sleep-hacking-ending-insomnia-with-an-electrosleep-machine/

 

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